Why We Procrastinate — and How to Gently Move Past It

We’ve all done it — stared at the task, felt the weight of it, and chosen to do… literally anything else.
But procrastination isn’t laziness. It’s often our mind’s way of saying: “This feels too big, too hard, or too emotionally loaded right now.”
Together, let’s explore why we procrastinate—not to judge ourselves, but to understand what's really going on underneath, and how we can gently move forward with more compassion and clarity.