Creating Our Pockets of Joy: Rethinking Happiness in a Busy World

What if today, you allow yourself even one small pocket of joy, intentionally?

A breath you actually feel. A moment you actually notice. A kindness you actually receive.

Happiness is not a grand transformation. It’s the accumulation of tiny, repeated choices to let life touch you.

Even now. Even here. Even on days that feel heavy.

Because joy doesn’t mean everything is perfect, it means something is still beautiful.