Finding Yourself Again After a Long Season of Overwhelm

You didn’t lose yourself.
You simply got buried under everything you had to survive.

You are still here - quieter, perhaps, but intact. And you are finding your way back, one honest moment at a time.

Be patient with yourself.
Your inner rhythm is returning.

You are not broken, behind, or even starting over.
You are reconnecting with a version of yourself that has been waiting - patiently, quietly - for the overwhelm to ease.

And now that it has, you can come home to yourself again.